catabolic cycle/stop

[mass rookie]

is there a way to stop catabolic cycle during your sleep with HMB ?

 

[Frosty]

is there a way to stop catabolic cycle during your sleep with HMB ?

Eating more during the way will reduce catabolism at night.

 

[mass rookie]

no that doesnt work, not for me anyway.

 

[Frosty]

no that doesnt work, not for me anyway.

Does your body manage to digest all your food before you fall asleep?

 

[mass rookie]

what about HMB ?

 

[Frosty]

Food works fine.

 

[mass rookie]

my weight fluxuates when I sleep and wake up in morning, I know everthing repairs overnight, but will HMB help with catabolism. and you say food works I know when Im bulking I try and get 5000 cals but my weight still fluxates during bulking.

 

[Frosty]

my weight fluxuates when I sleep and wake up in morning, I know everthing repairs overnight, but will HMB help with catabolism. and you say food works I know when Im bulking I try and get 5000 cals but my weight still fluxates during bulking.

That fluctuation has very VERY little to do with real weight loss.

Think about it. You're not drinking all night, and you're breathing and sweating out water all night. You drop water weight. You still have food in your system, and a simple meal of meat or casein of as little as 30g will keep blood amino acids elevated over 8 hours. Meat and fat before bed will fuel your body.

 

[ectomorph]

Or you can keep a blender on the back of your toilet and have a MRP in the middle of the night when you get up to pee. Extra protein and less catabolism...