Cell-Tech Or MuscleMilk

[NYbsbl04]

Whats up fellas....I recently just went to a local supplement store and picked up 2lbs of musclemilk and a 1lb of cell-tech, but now it looks like I may have gotten two conflicting products. Can I take both at the same time or if not, which one is better to take. Im looking more to put on more muscle and get more cut. Since I last posted on here, my diet is 100X better than before and im staying away from oils and saturated fats.

Btw....musclemilk instructs one shake before and one while working out, and one after working out, and one prior to bedtime.

While Cell-Tech instructs to drink one in the morning and after working out during the load period (5 days). Then after that loading period, you are to take one serving after working out, and if you arent working out that day, take one in the AM.

 

[Eze]

Cell-Tech......???

Bad choice. You could have saved a lot of money if you came here first.

 

[roccodart440]

One of my wokout partners uses muscle milk and it def helps him put on mass and strength !BUT! he a very lean and vascular person with a metabolism like a jackrabbit and it still puts alittle flab on him along with the mass. If I ever took the stuff i'd look like the blob in weeks. Make sure you ned all those calories etc before using it. If not just go with a good protein powder.

I know nothing about cell tech. Can't help you there.

 

[megadose]

i suggest u get rid of the cell tech and get some type of creatine ethyl ester like cell mass. imo taking any protein 3 times a day is too much i would take it twice a day, one after u workout then before u go to bed. also taking it 3 times a day would waste ur protein faster and have to spend more money. by the way whats ur stats

 

[adidamps2]

Im looking more to put on more muscle and get more cut. Since I last posted on here, my diet is 100X better than before and im staying away from oils and saturated fats.

While Cell-Tech instructs to drink one in the morning and after working out during the load period (5 days). Then after that loading period, you are to take one serving after working out, and if you arent working out that day, take one in the AM.

Niether of those are designed to get you lean while putting on more muscle..with what you have purchased you'd be better off starting a bulk...and dont avoids oils...ovile oil and safflower oils are very good oils for you..take the muscle milk 1-2 times aday(preferably before wo and before bed) and the cell-tech i split the 2 serving into 4, 1/2 serv in the morn 1/2 a serv before WO then 1/2 serv after WO and then 1/2 serv before bed...just make sure you eat clean even if you bulk...

 

[megadose]

Niether of those are designed to get you lean while putting on more muscle..with what you have purchased you'd be better off starting a bulk...and dont avoids oils...ovile oil and safflower oils are very good oils for you..take the muscle milk 1-2 times aday(preferably before wo and before bed) and the cell-tech i split the 2 serving into 4, 1/2 serv in the morn 1/2 a serv before WO then 1/2 serv after WO and then 1/2 serv before bed...just make sure you eat clean even if you bulk...

why split the creatine into 4 IMO keep it simple and take it before and after workout

 

[adidamps2]

i'd split due to the fact that, thats 20 g of creatine in like what an hr or 2...thats too much imo in that little of time..i always split mine over the course of a day when loading..after the loading phase i'd just go b4 and after WO...and on non lift days after loading phase i'd go morn and midday...but that just me...you can do it your way too...either way is good

 

[BIG_TRUCK]

MuscleMilk and cell - tech are to different things right? Ones a protien and the other is a creatine..... i thought.

 

[adidamps2]

yes they are...

 

[gunfreak]

Yo tou mine as wipe your ass with singles or get some info and ball . go and buy a tri malate creatine stack it with glutamine and use a iso protien. also tou need your oils olive,safflower, fish, oils to loose fat .funny how it works.

 

[adidamps2]

Yo tou mine as wipe your ass with singles or get some info and ball . what the fuck??? umm...yea, typing is so over rated

go and buy a tri malate creatine stack it with glutamine and use a iso protien. also tou need your oils olive,safflower, fish, oils to loose fat .funny how it works.

i wish i knew what that 1st sentance said...wow...

 

[TOOLifter]

Yo tou mine as wipe your ass with singles or get some info and ball . go and buy a tri malate creatine stack it with glutamine and use a iso protien. also tou need your oils olive,safflower, fish, oils to loose fat .funny how it works.

What the??? Is that some sort of new ebonics or something? If you are offering advice, then try to make sure people can understand what the fuck you are trying to say.

 

[solcraft]

taking protein 3 times aday is not bad at all, if you can afford it.the average man on the street can absorb around half their body wieght in kg per meal in protein.say you are @100kg with little fat, you could absorb about 50grams per meal. make your daily goal of no less than 1.5 grams of protein per kg of body wieght. this is not enough for sure but is the least ammount you should get down.if you are really hardcore, and/or on gear you should take in no less than 2.5-4 grams per kg body wieght.the total daily percentage of protein should be no less than 50% of your daily nutrient and calorie intake. the post work out "meal" is the most benifical time to get your protein as your body can absorb nutrients more effectively. in fact your body can absorb up to 100% of its body wieght in protein(kg-g) post work out.
as far as muscle milk goes, thats great shit. you are much better off getting CEE, thank using celltech.

 

[TOOLifter]

taking protein 3 times aday is not bad at all, if you can afford it.the average man on the street can absorb around half their body wieght in kg per meal in protein.say you are @100kg with little fat, you could absorb about 50grams per meal. make your daily goal of no less than 1.5 grams of protein per kg of body wieght. this is not enough for sure but is the least ammount you should get down.if you are really hardcore, and/or on gear you should take in no less than 2.5-4 grams per kg body wieght.the total daily percentage of protein should be no less than 50% of your daily nutrient and calorie intake. the post work out "meal" is the most benifical time to get your protein as your body can absorb nutrients more effectively. in fact your body can absorb up to 100% of its body wieght in protein(kg-g) post work out.
as far as muscle milk goes, thats great shit. you are much better off getting CEE, thank using celltech.

Solocraft- where do you get your numbers/stats on protein intake at? Id love to have Dirkmoneyshot chime in on some of these ideas to shed more light...especially the postworkout meal.

I will agree that Muscle Milk rocks, though...I love Banana Cream when not contest dieting...tasty shit.

TL