cheapest and bet whey to get your protein

[simpllyhuge]

i have been buying milk isolate/egg for an mrp and post work out formula from protein factory, but i was wondering if there was a cheaper or better way to get my protein powder? any one know?

 

[scotty2]

http://legalgear.com/store/product_...id=35&osCsid=4e53e0f7105146f2841ca847f4378403

 

[YellowJacket]

Come on dude, you're better than that.

 

[YellowJacket]

SH- Try a simple whey protein. Might want to check out the sponsors here for SportLabs whey, Ive heard nothing but good things about it and you'll be supporting the board. Optimum Nutrition & Pro Rated are another couple of great brands.

 

[simpllyhuge]

yellow should i use this whey post workout? and can i add sugar instead of dextrose. i should still use milk isolate for mrp correct.

 

[YellowJacket]

Sugar isnt nearly as good as dextrose, difference in GI is the reason.

 

[simpllyhuge]

ok thanks for the help, i guess ill just keep buying the post work out formula from pf cause its a pain in the ass to order the dextrose sepralty. thanks for the help .

 

[NeXus]

Yes of course a can of whey protein is cheaper than anything u can buy for the same amount of protein.
All the good things in a bodybuilders life, in a plastic can !

That´s what I recommend too, but never totally rely on protein shakes; food counts also.

 

[Trevdog]

Optimum whey is a good concentrate and it goes for about $42 for 10 lbs. at www.jesupgym.com.