Clen Advice

[rackem21]

I'm going on clen next week and looking for some help or advice. I wanna drop as much fat as possible. Any diet, exercise, or dosage help would be greatly appreciated.

 

[fitQT03]

hi there Rackem.... i think first thing you need to post your stats and current w/o and diet program.... then we can go from there certainly help!!

cheers!

 

[rackem21]

alright about 6'0 225. Mon Weds and Fri consist of weight training with light cardio. Tues and Thurs consist of almost 9 hours of school so i try to fit in whatever possible. Sat is dedicated to cardio. Sunday is a rest day. As for diet there isnt much of one at the time but thats why im here for advice also.