Coffee and Dieting

[Teetoe24]

Hey guys, I was wondering if Black American Coffee with a little bit of skim milk and half a packet of splenda in the morning is ok in a cutting diet, Im 5,10 and about 205 Pounds.. Im looking to gut more lean and trying to eat more healthy... What do you think... Coffee or no Coffee?

 

[Popichulo]

Coffee is calorie free but they say for every cup of coffee drink 2 cups of water since coffee is a diuretic.

 

[Blown_SC]

Black coffee is fine......... but remember, skim milk has lots of sugar, so you're only setting yourself back, even though it's a small amount, it's still sugar..........