Cottage cheese

[n2euro]

I eat 1 container per day of the "no salt added" variety. It's an easy way to get 64 grams of protein in. Good, bad, too much?

 

[barrysanders]

LOL...you know there is other food out there..Hell! Eat a steak. To each there own bro-eat that cottage cheese

 

[Zero V]

I love cottage Cheese! When I pick it up I kill about a container every 2 days. Stuff is addicting haha. It is honestly one of my favorite foods, delicious, scrumdidlyuptcious.

On that note, I can only eat it plain, nothing else mixed in it.

 

[Die$eL~Man]

also good for your digestive system

 

[joei rock]

one container can be a lot of different things ... i buy my food at sams club & BJ's ... if you hammer down a container from there a day . i think its a bit much !

 

[Blondie_Bombshell]

I would have to see all of the nutrition info before giving my opinion but I think variety is always good.

 

[n2euro]

Serving Size: 1/2 cup (113g)
DV = Daily value

Calories: 90

Fat Calories: 10


Total Fat:
1.5g

%DV: 2%
Sat. Fat: 1g
%DV: 4%
Trans Fat: 0g

Cholesterol: 10mg %DV: 4%
Sodium: 60mg
%DV: 2%
Total Carb: 4g
%DV: 1%
Fiber: 0g
%DV: 0%
Sugars: 4g

Protein: 16g %DV: 32%

Calcium:

%DV: 10%
Vitamin A:
%DV: 4%
Vitamin C:

%DV: 2%
Iron: %DV: 2%

4 servings per container.
I get a lot of variety in my other meals, but I do eat this daily, just wanted to make sure it wasn't too much dairy.

 

[madenj]

yeah but is there any way to make it taste good? For instance The chobaini plain greek yogurt, you must not have taste buds if you can eat it by itself, but it tastes great as a spread on on sandwiches or wraps.

 

[Blondie_Bombshell]

For 4 servings its not that bad just watch the rest of your sodium intake.

I think there are better ways to get cleaner protein in though.

 

[Blondie_Bombshell]

yeah but is there any way to make it taste good? For instance The chobaini plain greek yogurt, you must not have taste buds if you can eat it by itself, but it tastes great as a spread on on sandwiches or wraps.

Who eats for taste?