G gogo4 New member Nov 3, 2006 #1 If I was to start using creatine, how long would it take to kick in w. the retention and all??? Also when I stop using it, how long does it take before the body releases the excess water retention from it?
If I was to start using creatine, how long would it take to kick in w. the retention and all??? Also when I stop using it, how long does it take before the body releases the excess water retention from it?
