cut up?

[pimppapa1977]

trying to get lean.how many days of cardio to how many days of lifting per week?what kind of supplements or supplies. help!would like to stay as natural as possible and not starve myself.

 

[AngryMuscles]

what are your stats now?

 

[Vennom96]

It's not a ratio of days cardio to days lifting, it's all about diet and cardio to get cut/lean.

 

[gottabadrash]

diet is the most important