FUCK! Why do I always pick the wrong numbers in every contest!!!??
FUCK! Why do I always pick the wrong numbers in every contest!!!??
Anyways, just as n0limits said: 2500kcal is to low to become a fatass (unless u do zero movements during the day).
But u do wanna pack some musclesm right? In that case u need to eat! So I would defnitivly eat more than 2500kcal and as long as the workout is intense and done right, I wouldnt be afraid of becoming the "next biggest fatass US".
Dont be afraid of bulking and cutting. You might feel fat and useless (which I feel right now having added more weights), but focus on the final product.
why are you running aromatase inhibiter eod? i understand your running test and dbol however hampering estrogen hampers gains, take if you feel gyno symptoms comming on!!! And only eating 2500 calories at 190cm 86kg? you have no idea what your doing. get educated on diet because you will gain very little during this cycle, and will loose it all over the next few months.500mg test E EW, 30mg Dbol ED. .5arimidex EOD.
why are you running aromatase inhibiter eod? i understand your running test and dbol however hampering estrogen hampers gains, take if you feel gyno symptoms comming on!!! And only eating 2500 calories at 190cm 86kg? you have no idea what your doing. get educated on diet because you will gain very little during this cycle, and will loose it all over the next few months.
Steroids without proper nutrition is useless, find out your tdee, bmr, and the macro split you want.
your taking short cuts on your short cuts bro
500mg test E EW, 30mg Dbol ED. .5arimidex EOD.