Titan7
Lifter of weights
Hey all, its been a while since ive been on ology. Hope everybodys making big gains! So in a few months i will be going for upper jaw surgery and i will be out of the gym for a minimum of 2 weeks and on a liquid diet for about 2-4 weeks and then a soft diet for another 2 or so weeks depending on how things go. I know im going to lose some muscle mass but if anybody has any input to help me minimize that i would appreciate the tips. I will not be wired shut so thats a big bonus but will be on some heavy meds and stuck in bed doing **** all for a week. If anybody has gone for this operation please chime in and let me know what it was like. Thanks and happy lifting
