diet/nutrition help

willing to help out anyone that's having problems getting the results they want. If you are having some problems with anything feel free to drop me a line, whether it's your energy levels in the day, energy levels during training, not putting on the strength you think you should be, not gaining the weight you want, any problems at all, i'd be glad to talk with you about your diet and help you balance things out and understand what your diet can really do for you.
 
nice to see someone take perogative..

whats your background in diet/nutrition??

what are you stats??
 
How do i loose my lower
stomach please somebody help me
i only have the 4 upper abs
but the lower abs are hard to work on and rip

any ideas to help me please....
 
How do i loose my lower
stomach please somebody help me
i only have the 4 upper abs
but the lower abs are hard to work on and rip

any ideas to help me please....

you cant just come in and hi-jack another members thread...

if you have a question, start your own thread and i'd be more then happy to help you..
 
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