I used to be really fit and healthy until I got sciatica in my left leg about 2 years back. Since then I have put on 2 and a half stone, nearly 6 inches on my waist and more than doubled my body fat!
I'm getting back into fitness now (trying to do some form of fitness 5-6 times a week) but still getting problems with my leg every now and then and I think it has a lot to do with my weight.
I have tried so hard to eat salads but I just can't bring myself to like it. Does anyone have any ideas on what sort of foods I should be eating?
I was also looking into using Ephedrine but can't seem to find a seller in the Uk?
Would this be the best supplement for me to use?
Gibbo.
I'm getting back into fitness now (trying to do some form of fitness 5-6 times a week) but still getting problems with my leg every now and then and I think it has a lot to do with my weight.
I have tried so hard to eat salads but I just can't bring myself to like it. Does anyone have any ideas on what sort of foods I should be eating?
I was also looking into using Ephedrine but can't seem to find a seller in the Uk?
Would this be the best supplement for me to use?
Gibbo.