do i need a snack between long naps?

[krieg]

I go to bed at 10:30 pm and wake up at 10:00 am. With so many napping hours do i really need some snack in between? NO i dont feel hungry in the morning. It would be nice to know how much weight i'm loosing at night but that's not my question.

 

[BigRonWannabee]

I wake up at least once during the night to eat. Its nice if you naturally wake up to take a piss. Waking yourself up to eat isnt all that much fun.

 

[krieg]

i hear you , i my self wake up to take a wiss at 7am , be nice if it was 2,3am, can't have everything....

 

[Vinni]

Why dont you just eat some slow digesting proteins with some efa's before you go to bed so you wont have to?

 

[BigRonWannabee]

Wont have to is for the lazy. Of course I dont have to but I can use every extra calorie Im able to get in.

 

[krieg]

hey now!

 

[Vinni]

well it depends on what you feel is more important. Full rest and recuperation or squuezing a few extra calories in. Wont have to is NOT for the lazy. Its for the people who understand the importance of sleep.

 

[Bimmer]

i actually wake up hungry during the night, perfect time for a protien bar and a glass of OJ