Addicted to Twitter? Hooked on Facebook? Can’t get enough of your favorite websites? It seems there are so many more reasons to stay online these days… which means you’re doing a lot of sitting. By the end of the day it’s easy to feel tense, sore, and sedentary. But since this is just so unhealthy, check out this list of how to get fit while you’re online – exercises to get your heart rate up, help you tone up and de-stress. All at the comfort of your desk… or close by.
