Do you think one of them is using gear pt. 2

3J said:
instead they get 3 square meals a day.. a bed.. a toilet to shit in.. a shower.. free medical benefits.. and the media makes them feel like they wont be forgotten....

execute with extreme prejudice
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I agree 100% with what you're saying.
Our mess is political.

A good portion of the prisons in this country are privately owned businesses.
Yep, they make SHITLOADS of money by turning their populations into criminals.
This sort of this makes me sick:
Private prison operators nonetheless remain enthusiastic about the prospects of high incarceration rates for business.
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http://thinkprogress.org/justice/20...ure-investors-of-growing-offender-population/
 
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Morning Gentlemen. :cool:

frank.tb said:
What are your goals with diet right now? Cut, maintain, bulk?
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I'm cutttttting. Which is funny given the fact that I'm still making some pretty gnarly gains thanks to Lady Tren. At this rate, I just might make my first goal of ~10% body fat by March of next year.
CptFKNplanet said:
3500 cals?! You cutting??

Yes lol. Well... not since I reverted back to SS. I haven't added any accessory work yet. My old shoulder routine consisted of seated laterals, hammer front raises, behind the back cable raises, and cable rear delt raises with seated DB OHP as my main. Hate to say it, I know Doc is gonna be disappointed, but I think next week I'm gonna go back to my old routine with adding 5lbs a week to the mains. I'm already bored with SS, and true or not I feel like I'm losing size.

I just can't bring myself to do it. I don't have the time or motivation to get it done, plus if something gets fucked up I'd rather be able to blame it on someone else hahaha. I pretty much only play COD now, not even the new one haha. Still playing MW3. Sometimes I'll get on PGR3 to see if anyone is still playing. Only racing game I was ever good at, and I fucking RAPED SHIT. I was featured on "GothamTV" for damn near every race, had literally every track memorized. Man... I actually want to play now hahaha.

That's for sure. When Bass Pro is sold out, you know you're in trouble lol. I'll go check it out along with the G19. Glocks are probably the most popular gun so I'm sure I'll like it. I might check out some revolvers too.
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Niiice. I bet I've seen you playing then as I used to watch Gothamtv quite a bit. Yeah, a pure strength routine can seem boring if you're used to higher volume stuff, even though it does work. I'm pretty sure Dre will understand and not hold it against you. :)

I like revolvers, but can't get past the weight of them. Then again, who wouldn't want a S&W Model 29 so they can be Dirty Harry? :D
(Christ, I hope you get that reference, or I'm going to feel REAAAAAAAAAAAAAAALLY old.)

CptFKNplanet said:
What kind of grip does everyone like to use when benching? Pinkies on the rings? Thumb space from the smooth part? A little wider? A little narrower? SUICIDE GRIP?!
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Ring fingers, but I have a pretty wide grip due to my height as 3J mentioned.

3J said:
america has forgotten what it means to have an iron fist..
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Our grandparent's generation would eat this one for lunch and demand second helpings. We're more obsessed with which Hollywood actor is fucking who than the fact we very well might be starting up a war of tremendous proportions very soon if Obama doesn't play his cards right. Shit drives me nuts. :mad:
 
CptFKNplanet said:
Shoulda gone with a private lender! Banks are the cause of all this financial bullshit. If you only knew all the laws and regulations... or the licencing test... OMG. Fuck banks.
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The private lenders in this area can't touch the rate I have with the bank.
imo, they're all crooks some are just better dressed.
 
I agree with Avido, the problem lies in privatization of the department of corrections and prisons. The crime must fit the punishment bc you'll never stop crime. You've got to control it. Killing all criminals will just lead to a significantly higher rate of violent crimes.
 
I suppose I better go eat something today.
So far 0 calories have been consumed in the almost 6 hours I've been awake.

This is where WP tells me I have an eating disorder.
 
halfwit said:
Niiice. I bet I've seen you playing then as I used to watch Gothamtv quite a bit. Yeah, a pure strength routine can seem boring if you're used to higher volume stuff, even though it does work. I'm pretty sure Dre will understand and not hold it against you. :)

I like revolvers, but can't get past the weight of them. Then again, who wouldn't want a S&W Model 29 so they can be Dirty Harry? :D
(Christ, I hope you get that reference, or I'm going to feel REAAAAAAAAAAAAAAALLY old.)
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Holy shit, I just found a picture of myself back from 2006 when I was trying to see if I could find videos of me on GothamTV LOL. Not that you'd remember but I think my GT back then was either P30N YOU or ZRGx ChAoTIc. I'm pretty sure I was in the top 10 overall for a while. I could drift the F50 and F1 like no other hahaha.
Yeah it's nice seeing numbers go up every other day... but it's just so goddamn repetitive. Plus my goal is bodybuilding... not powerlifting. Even if I continue adding 5lbs to my lifts every week that's still better progress than I was making before. I'l' probably give 5/3/1 a shot when the book gets delivered.

They're fun to shoot at the range, but idk that I'd like carrying one. I want something really lightweight. LOL yes I know who dirty harry is. "Do you feel lucky punk?" Last time I was at the range a guy had brought his 44 mag Superhawk. BADASS revolver.
 
CptFKNplanet said:
Yeah it's nice seeing numbers go up every other day... but it's just so goddamn repetitive. Plus my goal is bodybuilding... not powerlifting. Even if I continue adding 5lbs to my lifts every week that's still better progress than I was making before. I'l' probably give 5/3/1 a shot when the book gets delivered.
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But it is just SOOO satisfying to be able to move a few hundred pounds.

Yesterday doing RDL's with 255 4x10 I got a wicked back pump that almost took me out of the game.
 
71Avido said:
The private lenders in this area can't touch the rate I have with the bank.
imo, they're all crooks some are just better dressed.
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You get what you pay for...
That's true I guess. We don't fuck people over here, we honestly give the best rate possible and usually a credit on top of that. We tryna gets paid dawg. I also wear a t-shirt and jeans to work every day, no sleazy $100 suits.
 
CptFKNplanet said:
Holy shit, I just found a picture of myself back from 2006 when I was trying to see if I could find videos of me on GothamTV LOL. Not that you'd remember but I think my GT back then was either P30N YOU or ZRGx ChAoTIc. I'm pretty sure I was in the top 10 overall for a while. I could drift the F50 and F1 like no other hahaha.
Yeah it's nice seeing numbers go up every other day... but it's just so goddamn repetitive. Plus my goal is bodybuilding... not powerlifting. Even if I continue adding 5lbs to my lifts every week that's still better progress than I was making before. I'l' probably give 5/3/1 a shot when the book gets delivered.

They're fun to shoot at the range, but idk that I'd like carrying one. I want something really lightweight. LOL yes I know who dirty harry is. "Do you feel lucky punk?" Last time I was at the range a guy had brought his 44 mag Superhawk. BADASS revolver.
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Hah, now I'm going to have to head over there and see if I can find any old legacy vids. :D Yeah, it can be repetitive - but then again it all is if you don't change it up every so often. :p 5/3/1 is pretty good, but you really need to work on stretching and warmups imo as you're working with heavier weights.

YES. Thank GOD you got that, I was starting to worry. :laugh: DAMN, I haven't seen one of those Rugers in awhile. That's a big gun haha.
 
CptFKNplanet said:
You get what you pay for...
That's true I guess. We don't fuck people over here, we honestly give the best rate possible and usually a credit on top of that. We tryna gets paid dawg. I also wear a t-shirt and jeans to work every day, no sleazy $100 suits.
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Match me 2.99% with 20% down, no PMI with a rate cap of 2% annually up to 6% lifetime and you might be in business.
FICO score is 787, MAKE IT HAPPEN BRUH.
Or if you want to do better, that'd be cool too :)
 
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71Avido said:
But it is just SOOO satisfying to be able to move a few hundred pounds.

Yesterday doing RDL's with 255 4x10 I got a wicked back pump that almost took me out of the game.
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I'm going to keep the main lifts 3x5 so I'm not walking away from strength training all together. I'm essentially just splitting up the lifts and adding in accessory work, and will be keeping that 4x8-12 instead of pyramiding up and dropping back down. Gonna keep it super simple.
I miss RDLs :( I'll probably add them back in on leg day. Please tell me 255 isn't what you work with on RDLs. Don't let the 180lb kid be stronger than you on ANY lifts :p
 
CptFKNplanet said:
Please tell me 255 isn't what you work with on RDLs. Don't let the 180lb kid be stronger than you on ANY lifts :p
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It is, 4 sets of 10 after squats and hack squats.
Its not a strength move for me. I'm trying to build up the muscle back there so that when I do start hammering them for strength, I have more fiberz to recruit.

It's all a game bruh.

#noshame #yolo
 
71Avido said:
Match me 2.99% with 20% down, no PMI with a rate cap of 2% annually up to 6% lifetime and you might be in business.
FICO score is 787, MAKE IT HAPPEN BRUH.
Or if you want to do better, that'd be cool too :)
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I don't know anything about ARMs... but that's a pretty damn good deal. I was just being facetious anyways :p With a 787 you'd qualify for just about anything at prime rate.
 
CptFKNplanet said:
I don't know anything about ARMs... but that's a pretty damn good deal. I was just being facetious anyways :p With a 787 you'd qualify for just about anything at prime rate.
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Aw, I thought we were going to make beautiful business together :p
That's where I'm at, people think I'm nutty for going ARM but I did the math 10 ways to sunday.
It saves me a shitload of money over the course of the 5 years my rate is locked at 2.99%.
Enough so that even if it does reach it's all time historical high of 6.4%, my monthly is only $30 more than what the 30 year fixed is from day 1.
 
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That's one thing that sucks about taking in only .23g/lb of bodyweight for fat.
My knees feel dry and rusty, I swear I can hear them squeak.
 
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