I hate autocad on the slow ass computers we have at work.
I built mine just for it. It's about 50% of what I do.
I hate autocad on the slow ass computers we have at work.
I built mine just for it. It's about 50% of what I do.
What type? Punches? I do both machine and sheet metal. Acad kinda sucks for sheet, but it's what I know and I'm old and set in my ways damn it.
Does this mean you can't go to bed since I'm up lol??
I like where this is going <3, plus now I know approximately where you live!Avido: we should def get together and pull the big boy toys out: welders, drill presses, lathes, dremels, saw zaws, gags, blindfolds...fuck you probably know where this is headed.
I like where this is going <3, plus now I know approximately where you live!
Shit, I think you're right. Damn it Doc! BTW, stop by the ranch house some time
I gotta say Doc, the T3 has been working well for my gorillas.
They're using 60mcg/day and weight seems to be much more controllable.
One is down 3 lbs since they started taking it 2 weeks ago.
I'm going to continue monitoring to see if the 60mcg puts them in a catabolic state.
Great news! Didn't that one gorilla have trouble dropping weight even on extreme caloric deficits? Just keep using the lowest dose possible to achieve results and you should be ok. How's strength a far, any changes?
Strength is hard to measure at the moment.
Their main lift strength is still there but everything else seems to be down, some movements took a considerable loss. It's hard to say if the pump is taking them out or if it's diet related.
I'm leaning towards diet and here's why:
The food they were eating was barely enough to maintain strength before they started receiving T3.
This was in an attempt to cut weight.
Now that their metabolism seems to be elevated, the food is really inadequate to maintain strength.
Its only been 2 weeks and I think it's time to start giving them more food.
Actually I have another element to it; the testosterone replacement therapy (TRT) dosing they're on.
Remember they're only on 100mg/wk which was adjusted only in August.
All accessory lifts have slowly dropped since about 2 weeks after the adjustment.
It's def food and testosterone replacement therapy (TRT) related. If you plan on keeping them on reduced cals I would keep intensity but reduce volume a bit. May help sustain progress. Or just start them on more cals and See how much that helps.