ThePredator
New member
Does alcohol inhibit testosterone production, lower the testosterone that is already present, or slow down protein synthesis?
Nice infection. So it sounds like protein synthesis and muscle building halts, what about the production of testosterone and the testosterone already present in the body? Do they suffer?
excellent points infection. This is a tough one and I've seen guys have all kinds of responses to this question over the years. Personally, I can tell the negative effects of alcohol on my health and fitness. Other guys, it seems to not affect them nearly as much. Aside from its effects on testosterone, the greatest negative effect is how it affects your diet and training. Most people aren't cooking up chicken and broccoli when they're drunk and they certainly aren't eating egg whites and oatmeal when they're hungover. Your training suffers and it throws a huge kink in your chain. I always suggest that people stay completely away from alcohol if they are seriously trying to reach fitness goals. A glass of wine or beer here and there is fine but the blow outs will definitely hinder you.
Kudos bro!So I just posted this in another thread so here it is:
Acetaldehyde is what gives you the hangover symptoms because it is more toxic than the ethanol from the alcohol you ingested. So ethanol is oxidized in the liver by alcohol dehydrogenase which can then be converted through the enzyme acetaldehyde dehydrogenase to acetic acid. Our bodies do the cycle kinda backwards because plants convert pyruvate into acetaldehyde for alcohol fermentation using pyruvate decarboxylase which will eventually be converted into ethanol through some other pathway.
So, what all this means is, your body nearly stops protein synthesis and other very important biochemical sytheses because the main focus shifts toward eliminating the toxic compounds that are now in the body (ethanol and acetaldehyde).
Also, beer is highly estrogenic. When people drink a lot of beer, they develop a beer belly and man boobs. Increasing estrogen and carbs from liquor simultaneously will cause the body to store carbs in the 2 places where women retain fat the most, the belly and breast region. Estrogen is very sly, and even though a male may not have overall high levels of estrogen, the constant spikes in estrogen from constant drinking will cause estrogen fat retention (and water).
I may have some slippery concepts above, but I think I remembered everything correctly for the most part.
Kudos bro!