Does Having sex lose gains?

[BcMAN]

Hey I know Deca demolishes your labido, inless taking Test
But will you lose gains having sex, while on gear? Or for that matter, not on gear?

 

[ManOfMuscle]

haaaaaaaaaaaa

 

[quasimodo]

yes, sex will ruin any gains you will achieve and must be avoided at all costs if you want to achieve a good body..


lol, only kidding, having sex whilst on or off will do you no harm at all for a lot of guys this is the only form of cardio they will get.

 

[HeHateMe]

Doggy burns the most calories.

 

[Old Balls]

Dude, are you bored?

 

[lionhead]

lol man ure not prepping for a NFL finals game. =) give your woman what she needs... And im cosigning with tereskan... sex is one of the best cardio there is haha

 

[slugz]

Nooooooooooooooooo.o.o.o.o.o.o.

 

[rjx]

Can sex affect your bodybuilding gains? by Clayton South

http://www.bodybuilding.com/fun/south99.htm

 

[gayasstexan]

sex helps you live longer

 

[rjx]

sex helps you live longer

From the book, "The Multi-Orgasmic Man"

In a front-page story on December 3, 1992, the New York Times reported startling scientific research that seems to
confirm the ancient Taoist insight about the toll that sperm production takes on a man's body. "These results are the last
thing I had expected when I started doing the experiment," said Wayne Van Voorhies of the University of Arizona. "They
were so startling that I did the work over four times to make sure I got it right. They basically say a lot of our
preconceived notions [about male sexuality] just do not hold."

Dr. Van Voorhies was studying simple but revealing worms called nematodes. What, you may ask, do worms have to do
with your sexuality'. Well, these nematodes are not just your everyday, garden-variety worms. "The genes and
biochemical processes nematodes use," explains Dr. Philip Anderson of the University of Wisconsin, "are the same as
those that humans and other mammals use." In scientific studies, nematodes are frequently used in place of human
subjects.

Dr. Van Voorhies tested three kinds of male worms. The first group of worms was allowed to mate at will, which required
frequent sperm production. On average, these Don Juan worms lived only 8.1 days. (Nematodes, in general, don’t live
very long.) The second group of worms was not allowed to mate at all. These, shall we say, monastic worms lived an
average of 11.1 days. But even more startling, the third group, the multi-orgasmic worms that did not constantly have to
produce sperm but were allowed to mate at will, lived close to 14 days – over 50 percent longer than the worms that
needed to continually produce sperm!

The Times concluded: "The new work suggests that ceaseless sperm production takes its toll on a male, perhaps
requiring the use of complex enzymes or biochemical processes that have harmful metabolic byproducts." The Times goes
so far as to suggest that "the difference in life span between men and women just may be linked to sperm production.
Women on average live about six years longer than men." There are other theories to explain the disparity in life
expectancy between men and women, including differences in lifestyle and in hormones. Whether or not the production
of sperm actually shortens your life, it certainly saps your strength.

NY Times article
http://query.nytimes.com/gst/fullpage.html?sec=health&res=9E0CE4D7143DF930A35751C1A964958260

 

[gayasstexan]

From the book, "The Multi-Orgasmic Man"

In a front-page story on December 3, 1992, the New York Times reported startling scientific research that seems to
confirm the ancient Taoist insight about the toll that sperm production takes on a man's body. "These results are the last
thing I had expected when I started doing the experiment," said Wayne Van Voorhies of the University of Arizona. "They
were so startling that I did the work over four times to make sure I got it right. They basically say a lot of our
preconceived notions [about male sexuality] just do not hold."

Dr. Van Voorhies was studying simple but revealing worms called nematodes. What, you may ask, do worms have to do
with your sexuality'. Well, these nematodes are not just your everyday, garden-variety worms. "The genes and
biochemical processes nematodes use," explains Dr. Philip Anderson of the University of Wisconsin, "are the same as
those that humans and other mammals use." In scientific studies, nematodes are frequently used in place of human
subjects.

Dr. Van Voorhies tested three kinds of male worms. The first group of worms was allowed to mate at will, which required
frequent sperm production. On average, these Don Juan worms lived only 8.1 days. (Nematodes, in general, don’t live
very long.) The second group of worms was not allowed to mate at all. These, shall we say, monastic worms lived an
average of 11.1 days. But even more startling, the third group, the multi-orgasmic worms that did not constantly have to
produce sperm but were allowed to mate at will, lived close to 14 days – over 50 percent longer than the worms that
needed to continually produce sperm!

The Times concluded: "The new work suggests that ceaseless sperm production takes its toll on a male, perhaps
requiring the use of complex enzymes or biochemical processes that have harmful metabolic byproducts." The Times goes
so far as to suggest that "the difference in life span between men and women just may be linked to sperm production.
Women on average live about six years longer than men." There are other theories to explain the disparity in life
expectancy between men and women, including differences in lifestyle and in hormones. Whether or not the production
of sperm actually shortens your life, it certainly saps your strength.

NY Times article
http://query.nytimes.com/gst/fullpage.html?sec=health&res=9E0CE4D7143DF930A35751C1A964958260

Interesting i guess it depends on what expert to believe. Im pretty open on all opinions,but i have noticed on just about any study there are always several opinions.Interesting note though

 

[BcMAN]

I knew I was going to take som heat for that question lol
I always wondered though, you would think it would lower your testosterone for the time being, I guess just your life span according to the article lol

 

[hammer2500]

Just not before the work out! Make you soft and ready for a nap.

 

[BcMAN]

Hahah got it bro


Here guys check this out, was from the article rjx's post

Researchers found that abstaining from ejaculation for six days had no impact on serum testosterone levels. On the seventh day, serum testosterone levels peaked to 145.7% of baseline, and then declined rapidly on the eighth day.7,8

Researchers believe testosterone declined on day eight from the negative feedback suppression of Leutinizing hormone secretion. Leutinizing hormone is essential for testosterone production, and LH determines free testosterone levels. Suppression of LH would decrease serum testosterone levels, returning them to baseline. The study determined that the frequency of sexual activity and ejaculation impacted testosterone levels.


By postponing ejaculation for seven days, testosterone levels spike. This testosterone spike is thought efficacious for muscle building and recovery.

 

[TheMilkMan]

here's my theory:

you burn calories while having sex, so if your looking to build muscle, you have to take into account that your burning calories during sex... therefore you must take in adaquate calories to combat this problem

my solution:

after you have sex (assuming you can last enough to burn some calories) have a PSM - Post Sex Meal, just as you would have a Post Workout Shake

and of course don't have sex too close to the time of your workout... i used to love to have sex the night before a big game, always got me in the zone

 

[outlawtas]

even vigorous sex burns minimal cals. If your sacrificing sex you have a serious problem...

Arnold himself said it...sex makes you feel good, when you feel good you perform better all around.

 

[BIGFOOD]

haaaaaaaaaaaa

.

 

[TheMilkMan]

even vigorous sex burns minimal cals. If your sacrificing sex you have a serious problem...

Arnold himself said it...sex makes you feel good, when you feel good you perform better all around.

hahahaha, very true... blowing a load makes everything better

 

[gayasstexan]

hahahaha, very true... blowing a load makes everything better

love it myself!!!!

 

[tbizzle]

only in a calorie burning perspective. eat after sex, problem solved. lol.