does it affect on body?

[ianbell121]

hi,
i do my shifting duty on nights. i do sleep for 6 hours in next morning. but i feel drowsy whole day after that. is it injurious for my health?

 

[Zero V]

I am not understanding what you mean by this?

 

[Teutonic]

NO.

Not working and not eating with the food you buy....yes.

Try to cop a nap before you go in...

 

[jdavis1]

im lost what that means

 

[musclebuild]

sleep the night and more than 6 hours