dosage for eca stack?

on bulk nutrition it says to take three times daily? is that because it is a stack and you have to factor in the caffeine?
 
25 mg Ephedrine
200 mg Caffeine
80 mg Asprin (baby)

Start with 1x / day.......and work up -

Something like

Week 1 and 2 ------1 morning
Week 3 and 4 ------1 morning 1 evening
Week 5 and 6 ------2 morning 1 evening

Take a break after 6 weeks as to not to wear out your adrenal gland
 
I'll be the first to admit that i only take a break from the ECA stack - however i have a redbull during the day to get me going.
 
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