eat only carbs and do cardio ??

[lebanner92]

i wanna losse weight 3kilos i do about 1hour cardio per day

 

[DirkMoneyshot]

Thats 6 lbs----Come on now there are plenty of resources here.

 

[lebanner92]

i eat a lot of carb it is my first energy source low protein and low fat could i loss weight like this please ??

the question is could i loss weight while eating much ??

it is because for loss weight i do bicycle but i eat because i wanna go fast at the same time loss weight

 

[DirkMoneyshot]

i eat a lot of carb it is my first energy source low protein and low fat could i loss weight like this please ??

the question is could i loss weight while eating much ??

it is because for loss weight i do bicycle but i eat because i wanna go fast at the same time loss weight

Eat less, Its 6 lbs!!! Your not getting that there are guys that take shits that weigh that much.

 

[lebanner92]

shit it is gonna be hard to eat less i liked to eat

 

[Khyron]

Don't we all