eca stack ..best time to use

[willypct40]

I will soon start my eca stack which consist of bronkaid 25 mg/caffeine 200mg/asp85mg.
If I wake up at 5am to go to work and go to gym at 4pm .when do you think will be the best time to
Take?

 

[J_Fox23]

Are you only taking it once a day?

 

[R9]

Maybe work up to 5:00, 9:00, 3:00 if it suits you. Might re-think that 3:00 if you plan on using another stim for pre-workout.

 

[blazer69]

heres some good info on it. EC Stack Dosages for Fat Loss - Hotnfit.com

 

[venomancer]

I've used EC for about a year now. No aspirin, though.

Usually take it first thing in the morning and another dose four hours later. No more after that as (for me, personally) it keeps me up. Two doses seems to do the trick anyway, so I never found the need for three.
Many people do well with three doses split four hours apart. Ideally you build up to it so you can maximize the ergogenic effects like appetite suppression for as long as possible. You'll build up to tolerance to one/two doses a day in a matter of a couple weeks. When that happens, add the next dose.
You get the idea

 

[jmaresca]

When I ran ECA, I took my first dose upon wake up, second dose 30 minutes before my third meal and 30 minutes before my work. Take it upon waking, before mid day meal and before workout. Make sure your last dose is at least 6 hours before you go to bed. Also, whatever times you do decide to take it make sure you stick to those times everyday. I found that ECA worked best for me when ran the during time frames mentioned (and I saw killer results).

So those times for me were:
6:00am
11:00am
4:00pm
Ed.

 

[MeatHead96]

I'm using EC now and just use it 3 times a day 4-6hrs apart.

 

[Epizodiak]

Ive heard that you can maximize your results if you take ECAs 4-6 times a day at lower doses, because of its short half life. For example 6 x 10 mg a day instead of 3 x 20 mg a day. Idk if its more effective but i would give it a try.