Elbow injury

[mjahmed]

I had elbow injury from weight lifting last week. Anyone know how can get relief the pain?

 

[bensharpe]

well i would say if it is serious get down to the docs/hospital!!! but if its one of those annoying pains that you just cant get rid of, there are loads of joint relief supplements you can buy like devils claw and glucosamine. i take glucosamine for an old ankle dislocation and it works a treat.... i get mine from a company called simply supplements

http://www.simplysupplements.co.uk
hope this helps