Swellin
Community Veteran
I'm in the midst of fight prep and I had to ditch a week of training to try and get the joints mobile again. the good news is that the doc decided I don't need surgery on my elbow or my knee right now.....like he thought I needed. So I sit here with either ice or heat on each of them..rotating it out. I broke a small bone in one foot and busted up the ligaments to my first three toes on the other foot last monday. So I needed a break. I can almost walk again. lol
