ephedra

[hmlacrosse]

I'm interested in starting a bronkaid regimine (i've heard it's the best) and I don't really know how to use it, or much about it. Anyone want to enlighten me?

I'm 195 right now, prolly 20% bf...looking to get down to 180... lifts are up and no injuries currently.

 

[Suareezay]

been covered ad nauseam.

standard dosing for ephedrine hcl: 25mg 3x per day with 200mg caffeine.

start off with 25mg 1x per day to assess tolerance, then gradually increase.

 

[hmlacrosse]

i'm lazy, get over it. gl