Everyone always asks about cycles and never posts results, so I thought I would create a thread to let the curious members know about my cycle of epistane 2a3a. (similar to Havoc-RPN)
before-
6'2 185lbs and recently finished college athletics. (lifted for 5 years natural now)
bench-215
squat-265
deadlift-355
powerclean-225
BF-14%
After-
6'2 196lbs
bench-245
squat-315
deadlift-410
powerclean-255
BF-10%
As for the Cycle I Ran
LIVER ASSIST x2 a day
glucosamine x2 a day
century vitamin x1 a day
isolate whey=50 grams a day
fish oils x4 a day
EPI 2a3a 30/30/30/40/40
PCT
APE Test Booster
reversitol x2 a day
nolvadex 20/20/10/10
side effects= nausea, fatigues mornings, and slight appetitie adjustment. (Thats all I could feel anyways)
Diet= honestly, sucky. I ate what i wanted and when i wanted as long as I hit 3000 calories a day. than protein shakes on top.
workout routine= overtrained a little. 2 hour workouts. mostly 5 sets at 8 reps or 6 reps for big lifts.
All in all recommended..... I think the nolvadex was an overkill for the EPI but I dont run cycles without it. But I didnt feel it was needed. More than a mild PH imo
Hope this is of use to anyone
before-
6'2 185lbs and recently finished college athletics. (lifted for 5 years natural now)
bench-215
squat-265
deadlift-355
powerclean-225
BF-14%
After-
6'2 196lbs
bench-245
squat-315
deadlift-410
powerclean-255
BF-10%
As for the Cycle I Ran
LIVER ASSIST x2 a day
glucosamine x2 a day
century vitamin x1 a day
isolate whey=50 grams a day
fish oils x4 a day
EPI 2a3a 30/30/30/40/40
PCT
APE Test Booster
reversitol x2 a day
nolvadex 20/20/10/10
side effects= nausea, fatigues mornings, and slight appetitie adjustment. (Thats all I could feel anyways)
Diet= honestly, sucky. I ate what i wanted and when i wanted as long as I hit 3000 calories a day. than protein shakes on top.
workout routine= overtrained a little. 2 hour workouts. mostly 5 sets at 8 reps or 6 reps for big lifts.
All in all recommended..... I think the nolvadex was an overkill for the EPI but I dont run cycles without it. But I didnt feel it was needed. More than a mild PH imo
Hope this is of use to anyone