Fast Breakfast

[Slayer]

I have had I hard time eating my oatmeal and eggs in the am. Just don't seem to have enought time. So to speed things up I tried something new with EggBeaters. Rather than take the time to cook and eat them I drink them. Here is the recipe:

1 1/2 cup of egg beaters
1/4 cup of 1% milk
1 tsp of vanilla
2 packets of splenda

I don't even use a blender, just shake it up. It tastes pretty good, very close to eggnog. And it has 36 grams of protein.

I also put my oatmeal in a big plastic cup and eat it in the car on the way to work. Who says there isn't enough time in the day to eat right.

 

[Slayer]

i drink my egg beaters raw, then mix some raw oats w/ protein powder and water in a shaker.....
FAST

Yea I was able to gag one down with nothing added,,,,,,kinda of slimy. I think I would get sick of it pretty quick.

 

[luquillo78]

I throw the oats into my shake. Very quick breakfast.

 

[Slayer]

I throw the oats into my shake. Very quick breakfast.

do you put them in cooked or uncooked? And do you have to blend them in a blender?

 

[luquillo78]

do you put them in cooked or uncooked? And do you have to blend them in a blender?

Uncooked and yes, in the blender.

 

[Vennom96]

I've put oatmeal, a banana, peanut butter, scoop of protein, egg beaters, and milk and some ice cubes and blended it up before and drank it when I was in a hurry. It was pretty nasty but it was good for about 45g protein and some good healthy carbs. Not something I would recommend though.

 

[luquillo78]

I've seen many people throwing peanut butter or even olive oil into their shakes toghether with oatmeal. I prefer not to mix carbs and fats.

 

[lonewing]

 

[lonewing]

Serious though,all natty pb helps with the flavor.And give you protein.

 

[mister69]

2 scoops of whey and 1 cup of oats put it in a shaker and bam 50 grams of protein\50 grams of good low glycemic carbs

 

[Double3]

Everyone should try those. I put 10 lbs of muscle on in 2 weeks eating rly o's.

 

[SoCo4Fun]

I put one packet splenda and a tablespoon of sugar free maple syrup in my oatmeal. Makes it really yummy. Other than that I like to add onion powder to my eggs for a little flavor. Sometimes I'll add chopped fresh onions if I have time.

 

[SCG2]

never thought of eating the egg beaters raw... no health concerns with that?