fat % reading..................

[Long_2010]

Can anyone tell me what they think Iam by vision please

I think maybe 14% but not sure??

Thanks

 

[Long_2010]

View attachment 553405

 

[halfwit]

I'd put you around 16-18%. Here's a nifty little chart I found long ago that seems to be somewhat accurate:

 

[Rida5d]

U break my heart half, I'm on the same boat like op but little more defined and I thought I'm @12 %

 

[Long_2010]

thanks for the chart halfwit your probs right with what you said i thought i was doing better until i seen the chart!

 

[Rastas]

I'm gonna make a new chart for guys with low self esteem. "Yeah, so I measured my body fat and it says I'm 20%", "Nah, mate, refer to the updated chart. You're easily rockin' single digits."

 

[Long_2010]

lets say i am 16%, currently i'm at 228lbs from like 255lbs approx 16 weeks ago, so i would need to loose nearly another 10lbs to be 12% seems alot. another 10lbs off me and id be less then 12% i think... hmmmm weird!!

 

[SicVic]

this is amazing.... I think im like 12-15% I wish I could get a super accurate doctors percent knowledge of my fatass.

 

[halfwit]

this is amazing.... I think im like 12-15% I wish I could get a super accurate doctors percent knowledge of my fatass.

There's always a bodpod assessment. One of the drawbacks of being 6'7" is that I can't fit in them.

 

[Rastas]

There's always a bodpod assessment. One of the drawbacks of being 6'7" is that I can't fit in them.

You need a MONSTERPOD.

 

[one and only champ]

15% is close.

chart need to feature people of a similar build would be much easier to see the subtle changes between in that 15-20% range.

 

[one and only champ]

what i meant to say was of a similar build to what these guys are aspiring too. a more athletic build i mean.