Female 1st Anavar (var) cycle. Diet help!

[squatqueen]

Female 1st var cycle. Diet help!

I am on day 3 of my first var cycle at 5mg split into 2 2.5 mg doses a day.

My training is hypertrophy split and I follow macros for my diet. High protein low fat low carb. I really wanna gain not only strength, but lean muscle. I weight 105. What kind of calorie intake increase am I looking at? Thanks!

 

[Mt-momma]

Start by adding 200-300 cals to your TDEE with correct macro split and see how you feel.

 

[squatqueen]

Start by adding 200-300 cals to your TDEE with correct macro split and see how you feel.

Thanks!

 

[squatqueen]

and contact 3J in the diet forum

Thanks!