Hi all, this is my first post here - did a bunch of lurking before I decided to sign up. Figured there is little female input so hope this can help add to the womanly "research" out there. I've been keeping a paper log since 7/20/12 and will try to transpose some of that to this thread, and update here.
Been training seriously for 2 1/2 years now, put on some decent lean mass for a natty chick, and strength gains have been good but pretty slow lately. I mostly train for strength, but don't like to stay too "fluffy" either.
Stats:
5'6"
143 pounds
~19% BF
Age- 35
Heaviest lifts before 7/20/12:
Squat - 230 x 7
Bench - 115 x 5
DL - 240 x 2
Currently trying to lean out a tad more till the end of August then recomp or mini-bulk while staying under 148 and maximizing strength gains.
Started out with peptides 7/20, added in S4 7/27, added in Osta 8/10. I have pretty shabby joints and flexibility and started induction doses of TB500 8/6. I tried Adequan previously, but the huge injection-site bruises it gave me at even small amounts made it unsuitable for my purposes.
I will make further posts with specifics on dosages and observations that I have already logged when I have time to catch up. Hope this thread will turn out to be of some use to some ladies out there!
Been training seriously for 2 1/2 years now, put on some decent lean mass for a natty chick, and strength gains have been good but pretty slow lately. I mostly train for strength, but don't like to stay too "fluffy" either.
Stats:
5'6"
143 pounds
~19% BF
Age- 35
Heaviest lifts before 7/20/12:
Squat - 230 x 7
Bench - 115 x 5
DL - 240 x 2
Currently trying to lean out a tad more till the end of August then recomp or mini-bulk while staying under 148 and maximizing strength gains.
Started out with peptides 7/20, added in S4 7/27, added in Osta 8/10. I have pretty shabby joints and flexibility and started induction doses of TB500 8/6. I tried Adequan previously, but the huge injection-site bruises it gave me at even small amounts made it unsuitable for my purposes.
I will make further posts with specifics on dosages and observations that I have already logged when I have time to catch up. Hope this thread will turn out to be of some use to some ladies out there!
