hello everyone, this is my first post here in this website.
my first bodybuilding competition is in about 11 weeks ( not sure of the exact date yet )
my current cycle is :
600mg primo/week
600mg tren e/week
1050mg susta/week
100mg oxymethelone on training days ( 6days per week )
0.5mg arimidex/day
25mg proviron/ day ( do you think i should gohigher on proviron ? )
taking as supplements :
3 scoops whey protein daily ( 1 with breakfast, 2 post workout )
1 scoop glutamine post workout
1 animal pack with breakfast ( multivitamins )
1 pill syndrex 3 times per week ( just before cardio, cz i do cardio 3 times per week )
super pump max pre workout ( i take 30-40 mins before i hit the weights )
diet goes like this :
250-270 grams protein
carbs is cycled ( 2 high carbs day per week 4 low carbs day and the 7th day i have 1 cheat meal )
i really hope i can benefit from other more experience bodybuilders
current stats :
age 21yo
height 5'7''
weight 181 pounds ( on empty after i get out of the toilette to get the real body weight )
bf i say probably between 10%-11%
my first bodybuilding competition is in about 11 weeks ( not sure of the exact date yet )
my current cycle is :
600mg primo/week
600mg tren e/week
1050mg susta/week
100mg oxymethelone on training days ( 6days per week )
0.5mg arimidex/day
25mg proviron/ day ( do you think i should gohigher on proviron ? )
taking as supplements :
3 scoops whey protein daily ( 1 with breakfast, 2 post workout )
1 scoop glutamine post workout
1 animal pack with breakfast ( multivitamins )
1 pill syndrex 3 times per week ( just before cardio, cz i do cardio 3 times per week )
super pump max pre workout ( i take 30-40 mins before i hit the weights )
diet goes like this :
250-270 grams protein
carbs is cycled ( 2 high carbs day per week 4 low carbs day and the 7th day i have 1 cheat meal )
i really hope i can benefit from other more experience bodybuilders
current stats :
age 21yo
height 5'7''
weight 181 pounds ( on empty after i get out of the toilette to get the real body weight )
bf i say probably between 10%-11%