first clen cycle ever pls help!!

[Hermessus]

hey all i will get my clen in about 5 day from my gym who works there and its also my first experience of steroid(i know clen is not) i wanna get the best results from it i would like to hear some advices thanks.

 

[Hermessus]

View attachment 553048View attachment 553049

guys this is me currrently i hitted platue of burning fat last 3 years i lost decent amount of fat and weight
View attachment 553050 >> this is me 4 years ago i was obese
my question is can i use clen it will help we to lose fat ?? with cardio and diet ofcourse everytime

 

[Hermessus]

plsss help i am with my clen waiting lol

 

[mrricco2012]

Do you have Ketotifen on hand? If not I'd just run the normal 2 weeks on dosages. From advice I got from some of my bodybuilding buds, and something I will try when I transition to cutting is drop the cardio first thing with cutting. Save the cardio when you start to platue.

 

[Hermessus]

i dont have keto but i can get it easily otherwise i will do 2 week on 2 week off . thanks and also what kind of supplements i should use with it i heard taurine is good for sides i bought one and what about other supps?

 

[mrricco2012]

Well with ketotifen it just helps you prolong the Clen cycle, so you wouldn't have to come off in 2 weeks that you could run it longer. Supps wise just keep potassium good, and taurine is good and drink plenty of fluids.

 

[Hermessus]

thanks bro . Recently i read some reviews about clen half of them was good and half of them was bad do you think its really worth it to use clen ? cause some reviews was really bad i am kind of afraid lol

 

[mrricco2012]

From what I hear its better to run it when you have your diet in check and already at a low bodyfat. I plan on running it later this year, but gonna add ketotifen to my stuff.

 

[Captain Sum Ting Wong]

CYCLE LAYOUT
Day Clenbuteral
1 40mcg
2 60mcg
3 80mcg
4 100mcg
5 120mcg
6 120mcg
7 120mcg
8 120mcg
9 120mcg
10 120mcg
11 120mcg
12 100mcg
13 80mcg
14 60mcg

 

[Hermessus]

I am at %15 bf and doing diet but cant lose bodyfat anymore slowed down diet is always in check bro

 

[Hermessus]

Can i do 15 day and start with 20 mcg ?instead of 40 just want to check if my body responds good

 

[Hermessus]

ok guys i have bulgarian nihfi it says 0,02 mg kind of confused can someone tell 1 pill equals what in mcg ?
and also my gym owner told me to use like this which was different from all my searches about using this
first day-- 1 pill
2nd day-- no pill
3rd day-- 1 pill
4rd day-- no pill
5. day -- 2 pill
6.day -- 0 pill so it goes like this maximum 2 pill no more than that he said you have to finish maximum 50 pill
what do you think guys pls help

 

[Captain Sum Ting Wong]

.02 = 20mcg

 

[Hermessus]

thanks a lot lol
and also what do you think about that routine of clen ?

 

[Hermessus]

First day -took 20 mcg i felt good sweated a lot today only side effect was hearth rate up i will increase the dose 40 mcg tmmrw

 

[Hermessus]

second day - i took 40 mcg body temp is higher heart rate also other than that no side effects

tmmrw is my off day should i increase the dose or stil 40 mcg?

 

[Hermessus]

what should i do for headaches??

 

[Hermessus]

I will up to 60 mcg

 

[Hermessus]

now 80 mcg still no sides ..why??

 

[mrricco2012]

So at one point did you get headaches? Also what brand is your Clen. I hear some companies can have bad products of clen, resulting in needing to go higher dosages to get results. Also some people just don't get sides, be happy with that. Are you experiencing results you wanted with fat loss?