First cycle idea

[SamSport]

hey I'm 24 y/o, been lifting for 4 years, weight 178 and my body fat is probably over 15% (body fat caliper coming on thuesday)

I'm thinking about running a cycle, I've read a lot on this forum and other websites. I still got a couple of unanswered question, hope some of you guys can help.
so the cycle would be something like
Test E 500mg/week 2 pin week 1-10
Arimidex ? I'm still trying to find out if its necessary, never had gyno, never been fat (used to be skinny). If it is necessary, should I do .50mg EOD?
2 week after last pin clomid 50/50/50/50 (also wondering if nolva is necessary since I only use test without anything else)

No prob with my diet I've had that in check for a while
(there might be some mistake in there I'm a french-canadian )

 

[Nightmare007]

http://www.steroidology.com/forum/a...ycleing-beginners-guide-your-first-cycle.html
Read it

 

[TryinToGetStrong]

You need to run it longer than ten weeks.

Run Test E for 12 weeks minimum, and preferably 12-16 at 400-500mg PW.

If you've never been on before how do you know you're not gyno prone?

Have an Aromatase inhibitor (AI) on hand, at the least.

 

[wallstreet1]

theres recent posts here about why Aromatase inhibitor (AI) on cycle is important not only for gyno. too high of estrogen is no goood and has many bad side effects. Also you dont lose as much off cycle because you do not retain as much water.
cycle good could be a few weeks longer considering its a long ester.
pct im no expert, I usually run just nolva it works for me

 

[SpartacusOmega]

Starting an Aromatase inhibitor (AI) from the beginning would be very beneficial.

 

[SamSport]

thanks for quick answers, ill go for 12 weeks then , no big deal. What about the Aromatase inhibitor (AI), should I keep running it while im in post cycle therapy (pct) or just end it before

 

[KraviMan]

thanks for quick answers, ill go for 12 weeks then , no big deal. What about the Aromatase inhibitor (AI), should I keep running it while im in post cycle therapy (pct) or just end it before

Run the Aromatase inhibitor (AI) until your last week of pinning. Don't take Aromatase inhibitor (AI) into post cycle therapy (pct), that's where the SERM comes in handy. You wouldn't want super low E2 levels. The only time I've ever seen an Aromatase inhibitor (AI) during post cycle therapy (pct) was with Letro and that was with really bad gyno from a user on one of the other boards.