I m 38 years old 5 "11 and 217 pounds i m new in lifting lost 55 pounds in the last 9 months span
Thanks, you don't know you body fat % ?
How long lifting you didn't say. not one year yet. But have you been lifting at all or much in the last few years. At 5'11" and 217 lbs that seems to be high in BF %. If you don't have a good base muscle from lifting etc.. No problem.
So this is pro-hormones you are doing. I'm not familiar with those, only real hormones (steroids). But someone will chime in , in a few. Be patient. You also might need diet help (don't know) Then do some reading on the sticky's if you haven't. Stick with us...
Thanks, you don't know you body fat % ?
How long lifting you didn't say. not one year yet. But have you been lifting at all or much in the last few years. At 5'11" and 217 lbs that seems to be high in BF %. If you don't have a good base muscle from lifting etc.. No problem.
So this is pro-hormones you are doing. I'm not familiar with those, only real hormones (steroids). But someone will chime in , in a few. Be patient. You also might need diet help (don't know) Then do some reading on the sticky's if you haven't. Stick with us...
For future reference: you should have your WHOLE cycle planned out before the first pin or pill popped...this includes pct! Did you do any research before you started this cycle.??
DAMN, someone always beats me to this!
OP, having your PCT planned out in advance is just as important as your cycle.
What happens if your source falls through and you're out of luck and have no pct goods? What happens if you get nasty sides on cycle and need to stop early?
Also, are you currently taking an AI with your cycle??
No i m not taking Al with my cycle and can you give me advice on it
No i m not taking Al with my cycle and can you give me advice on it
Yes I can: take an AI.
If you're not familiar with that terminology do some reading in the stickies here and some Google searching.
Aromasin is my go-to.
As was said read the sticky's Look at the post sticky about Estrogen and Prolactin. You need to understand about High n Low Estrogen side effects. There are many that you can have. Your AI is the only way to control these sides. One of the most noted is Gyno and so many people think that they will keep their AI on hand and if there is a problem with Gyno they will plug it in. Well to late is ha already started and now you have to catch up and reverse, it and that's hard.
Now considering all the other sides you may not be aware that is I going on. Your AI is a preventative medicine to control your levels.
You should get BW to adjust your dosage and that's the only way to be sure what's going on.
Note you will see that high and low estrogen sides are quite similar so BW needs to be done. If you get your BW before you start you will have a base line to go from. Read up my friend.