koalahouse
New member
Hey everybody so I have been lifting for some time now and I have been a long time forum reader so it's time to start my own.
My stats are
6 foot
180 pounds
bench 235
squat 345
deadlift 315 x 8
10% bf estimated...
I will be taking test e once a week at 250 mg/ weeks 1-10
Anavar weeks 1-6/8 50 mg ED (until I run out)
and have clomid on hand and for my PCT.
i have a very clean diet. im actually consuming 2200 calories a day and thats obviously a calorie deficit. One question I have before i start is... My main thing i want out of this cycle is to cut down on bf and build lean mass so put on maybe 10 pounds. I'm aware thats body recomp and i was wondering if you guys think this is possible and if so, if my calorie count is good or should i bump it up? Pretty much wanna cut down bf % and put on size (lean mass mainly) for summer. please leave input AND CRITIC THIS ALL YOU WANT I WANT TO HEAR IT.. but do not come and tell me not to take it because it is happening i just want positive critc advice to help my cycle as much as u guys can..
My stats are
6 foot
180 pounds
bench 235
squat 345
deadlift 315 x 8
10% bf estimated...
I will be taking test e once a week at 250 mg/ weeks 1-10
Anavar weeks 1-6/8 50 mg ED (until I run out)
and have clomid on hand and for my PCT.
i have a very clean diet. im actually consuming 2200 calories a day and thats obviously a calorie deficit. One question I have before i start is... My main thing i want out of this cycle is to cut down on bf and build lean mass so put on maybe 10 pounds. I'm aware thats body recomp and i was wondering if you guys think this is possible and if so, if my calorie count is good or should i bump it up? Pretty much wanna cut down bf % and put on size (lean mass mainly) for summer. please leave input AND CRITIC THIS ALL YOU WANT I WANT TO HEAR IT.. but do not come and tell me not to take it because it is happening i just want positive critc advice to help my cycle as much as u guys can..