flaxseed/wheetgerm

[energystar]

im gona ass flaxseed oil and whetgerm to my diet to try and get some more fat is this gonna have me sitting on the shitter all day

 

[Suareezay]

wheatgerm is carbs, son

 

[adidamps2]

im gona ass flaxseed oil and whetgerm to my diet to try and get some more fat is this gonna have me sitting on the shitter all day

1st off why are you ASS'ing anything to your diet??? lol

ok your question is a lil vague...my 1st question would be how much is a ASSLOAD?? flax oil is fat and wheatgerm (not whetgerm or wheetgerm) is a complex carb with decent protien and very lil fat.
13 grams of wheat germ gets you:
1g fat
6g carbs
2g fibers
4g protien

along with lots of minerals like iron and b vitamins.

the short answer here is no. it will not have you on the shitter all day. but this is realative due to the fact that i/we do not know how much you are planning to add to your diet.

EDIT: just to let you know i cant spell for shit either...i'm just messing with you on the spelling part.