Flexing/Posing Routine Question?

[tH1e swiN1e]

How did you guys learn how to flex? I have trouble with certain muscles and making poses perfect. Where do you get your routines?

 

[kucz58]

Perfect pose by Gary Udit u can google it

 

[smawshot01]

watch the video above as well as check out the videos from pro and npc comps. if you can find a good competitor at your gym they can help you tweak your poses best to accentuate your presentation. you have to highlight your strong points as much as possible and hide weak points as well