insanepain
New member
Okay after I was about to start this cycle a couple of weeks ago I finally go my gear. Once again here are my brief stats I will copy and paste from my last posts.
Brief Stats- 23 years old- 240 pounds 6 foot 3
Goals of this cycle(with training/diet) will be to increase athleticism as I am a football player. Also keep in mind my main goal is to increase overall athleticism which includes speed, vertical jump, quickness, etc. Obviously the training I will be doing will contribute the most to this but being able to train more than once a day will be great! heres a brief look at my lifting stats currently(pre-cycle):
Back Squat-375 for 3 reps
Deadlift- 375 for 3 reps
Bench-325 for 5 reps
Il give a full on schedule once I start my cycle but most likely it will look something like this:
Monday,Tuesday,thursday,Friday morning weights, work, football
Sat-football
Sunday-Weights
My workouts will probably be: Day 1: Shoulders/traps,Chest, Triceps Day 2:Back,biceps,core Day 3:Legs,yoga Day 4:Arms,Core
Feel free to ask any more questions.
Brief Stats- 23 years old- 240 pounds 6 foot 3
Goals of this cycle(with training/diet) will be to increase athleticism as I am a football player. Also keep in mind my main goal is to increase overall athleticism which includes speed, vertical jump, quickness, etc. Obviously the training I will be doing will contribute the most to this but being able to train more than once a day will be great! heres a brief look at my lifting stats currently(pre-cycle):
Back Squat-375 for 3 reps
Deadlift- 375 for 3 reps
Bench-325 for 5 reps
Il give a full on schedule once I start my cycle but most likely it will look something like this:
Monday,Tuesday,thursday,Friday morning weights, work, football
Sat-football
Sunday-Weights
My workouts will probably be: Day 1: Shoulders/traps,Chest, Triceps Day 2:Back,biceps,core Day 3:Legs,yoga Day 4:Arms,Core
Feel free to ask any more questions.