lms New member May 30, 2013 #21 shuvool said: can't stand the taste of watered down whey protein Click to expand... pasteurised egg whites are a great replacement for milk in shakes - extra protein, no carbs and it doesn't taste watered down at all
shuvool said: can't stand the taste of watered down whey protein Click to expand... pasteurised egg whites are a great replacement for milk in shakes - extra protein, no carbs and it doesn't taste watered down at all
T tkasch30 New member May 30, 2013 #22 2 lbs a week? thats going to be a whole bunch of fat. your gaining waaay to fast! go for a pound or two a month
2 lbs a week? thats going to be a whole bunch of fat. your gaining waaay to fast! go for a pound or two a month
