Getting rid of puffy nipples

also meant to ask you, what kind of YES application would you reccomend? I'm using 1 pump a pec 30 minutes prior to lifting right now... should I use it more than once a day even if not lifting, or up the dosage?

also I am not doing cardio right now but am losing bodyfat ( good diet ), would YES's effects be enhanced if I did cardio?

once a day is fine. You would see better results with cardio, adding 20-30 minutes prior or subsequent to workout (prior is better as it also acts as a warm up) will make a significant difference.
 
if from puberty...all these drugs are not going to cure you bro...take it from someone who has tried the aifm, letro, cab, etc.

surgery is our only option. genetics fucked us.
 
if from puberty...all these drugs are not going to cure you bro...take it from someone who has tried the aifm, letro, cab, etc.

surgery is our only option. genetics fucked us.

could you give specifics of the protocols you used (including duration of use, dosing, calorie deficit, on/off gear, use of any topical or oral anti-androgens and/or estrogens- eg. spirolactone, finasteride, tea trea oil/lavender containing products (highly reccomend you check your hair and body products (shampoos, gels, soaps, lotions, etc) for these compounds- they are in a lot of them), any medications, etc.)

while some cases of gynecomastia may require surgery, certainly not most do. And just because the gyno was pubertal does not make it more or less likely to regress. Quite often there are flaws in treatment protocols or they are not engaged in long enough.

now it may be that your case wont respond regardless of protocol perfection or duration, but more likely than not elements were there that should not have been or elements were not there that should have been.

generally the longer you have the issue and the more developed it is, particularly ductal growth, the longer it will take to regress.

btw- would really like to see your protocols, it can be helpful to others.
 
starters:
used aifm 1 pump a day. wasn't doing much. was ex-foliating the areas everyday in the shower and applying post-shower. starting doing two pumps. then up three. went through three bottles of aifm. during the same time, was using the yombiuburn stuff applying it the gyno regions before working out. doing cardio about 3 times a week and lifting 3 days a week at the time. went through two bottles of the peppermint solution that gave me headaches from the smell and dropped that. Tried a course of nolva for a month..typical 20mg per day. even did the letro. Went so high as 2.5mg per day for a month. zero sex drive and nothing cured my slight gyno. Now i have given up, i don't care. I'll get the surgery when i have time in a few years and that will be that. i spent too much time and effort and money on all the supps and adjusting my diet and everything else for no results. I should have just done the surgery right off the bat, i'd be in a better position now.
 
starters:
used aifm 1 pump a day. wasn't doing much. was ex-foliating the areas everyday in the shower and applying post-shower. starting doing two pumps. then up three. went through three bottles of aifm. during the same time, was using the yombiuburn stuff applying it the gyno regions before working out. doing cardio about 3 times a week and lifting 3 days a week at the time. went through two bottles of the peppermint solution that gave me headaches from the smell and dropped that. Tried a course of nolva for a month..typical 20mg per day. even did the letro. Went so high as 2.5mg per day for a month. zero sex drive and nothing cured my slight gyno. Now i have given up, i don't care. I'll get the surgery when i have time in a few years and that will be that. i spent too much time and effort and money on all the supps and adjusting my diet and everything else for no results. I should have just done the surgery right off the bat, i'd be in a better position now.

do you have real gyno as in the lump and everything?

I had my doctor check me out and he told me I didn't have gyno, I just have puffy nipples I think my body is prone to holding all my extra estrogenic bodyfat there

UPDATE

I ran out of AIFM, now am just continuing my summer cut alongside YES... I think the area is actually getting better, hopefully once I get below 10%bf with continued YES use the area will be much better.. keep everyone posted
 
i went to a doctor about it once and he told me there was nothing he could do and it was not going to kill...i thought i might have had cancer tbh with a small lump. Now the lump is a little bigger and there is some fat around the area...nothing extremely noticable. Like you, if it's cold or my nips get hard, you can't see anything.

sometimes they are sore. I'm going to attempt going to another doc and telling him/her it hurts so bad i can't even hug my wife. see if insurance wll pay for the procedure.
 
I too have had small puffy nipples since puberty...nothing over the top but definately noticeable. I would like to get rid of them as well...I just begun dosing Letro eod...c how that worx
 
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