Glutamine and Glutamine Peptides

[Winter]

I'm having a difficult time telling the difference between the two. Also, would it be more beneficial to take BOTH L-Glutamine & Glutamine peptides? If so, should I take them together or separately? Also, would Glutamine Peptides help transfer the "free" floating glutamine to my cells more efficiently?

Need advice. Help please!

 

[Vegas]

http://www.steroidology.com/forum/showthread.php?t=81458&highlight=glutamine

 

[Suareezay]

yep...thats pretty much what i figured aboot...but i used to think that there was at least some benefit to using it while in a caloric deficit trying to lose bf.

i also read somewhere, ill try and find the link, that glutamine taken befor bedtime can help increase GH levels.

 

[Winter]

Thanks for all the help guys.