Gluten Intolerant & Steroids
- Thread starter Jorsn
- Start date
K
Kane_Red_Machine
Guest
so you're worry about the diet in bodybuilding without gluten then... not about steroids. right?
Did you read my post?
K
Kane_Red_Machine
Guest
yes, and you have read mine?
i guess we have a winner for the grammy-stupid award this week yet.
K
Kane_Red_Machine
Guest
and...Moved!
3J Mudge... some other, ther's this guy here which some difficultys how to grow in no-gluten cycle, and some other difficulty to read the title of forum. and how to answer to a question.
see what you could do with "it"
3J Mudge... some other, ther's this guy here which some difficultys how to grow in no-gluten cycle, and some other difficulty to read the title of forum. and how to answer to a question.
see what you could do with "it"
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Cracked me up
What does worrying about steroids have to do with my question?
Btw, If you're going to be sarcastic with me, Expect me to be sarcastic with you, Mod or not. You don't have to threaten me. I understand the rules here. I've been reading for about 3-4 years now.
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I thought this forum was to help people, obviously not. I understand this risks of steroids.
the title of the forum is anabolic steroids.. and thats what my question is about. Steroids + Gluten. You didn't like my answer... I want to know how people gain while on AAS, resist the urge to go stuff down a bunch of carbs, get in enough calories through protein, veggies, fats.
Does that answer your question?
I know, Right? Ask a serious question, and it's automatically looked over and assumptions made that one doesn't know the risks of steroids.
Jesus, 1st: ....being gluten intolerant will not affect steroid use. Rather, injectibles and orals do not contain gluten, so no worries there (at least they should't..if you're having issues, check your source).
2nd: There are a myriad of foods you can eat that are gluten/lactose free and put on size. Having a gluten intolerance or lactose intolerance will not hinder muscle growth. Here's a short list of random good bulking foods off the top of my head that are gluten/lactose free:
Oats
Chicken
Quinoa
Brown rice
Steak
Fish
Tuna
Bison
Venison
Veggies
Sweet potatoes
Fruits
Eggs
Egg whites
Nuts
Nut butters
Salsa for dressing, olive oil for cooking with.
Many protein shakes are gluten free and lactose free as well. Just have to read. If you can't take mixing them with h2o, try almond or hemp milk for a bit of flavor.
No reason you can't do a good clean bulk, or cut with your dietary issues.
just a note: our youngest daughter was soy, lactose, and whey sensitive from birth. She nursed for a year, so I had to be soy, lactose, and whey free for a full year as everything I ate went straight to her . At 18 months, we had to remove gluten from her diet as well. We've since been able to add whey and some soy, but I have to be careful about everything that goes into her mouth. She's 3 1/2 now, so I've been going at the food restriction thing for a number of years. Tons of healthy options!!!
2nd: There are a myriad of foods you can eat that are gluten/lactose free and put on size. Having a gluten intolerance or lactose intolerance will not hinder muscle growth. Here's a short list of random good bulking foods off the top of my head that are gluten/lactose free:
Oats
Chicken
Quinoa
Brown rice
Steak
Fish
Tuna
Bison
Venison
Veggies
Sweet potatoes
Fruits
Eggs
Egg whites
Nuts
Nut butters
Salsa for dressing, olive oil for cooking with.
Many protein shakes are gluten free and lactose free as well. Just have to read. If you can't take mixing them with h2o, try almond or hemp milk for a bit of flavor.
No reason you can't do a good clean bulk, or cut with your dietary issues.
just a note: our youngest daughter was soy, lactose, and whey sensitive from birth. She nursed for a year, so I had to be soy, lactose, and whey free for a full year as everything I ate went straight to her . At 18 months, we had to remove gluten from her diet as well. We've since been able to add whey and some soy, but I have to be careful about everything that goes into her mouth. She's 3 1/2 now, so I've been going at the food restriction thing for a number of years. Tons of healthy options!!!
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3J
Super Moderator
dude are you on your rag or something??
i dont see where he threatened you..
also the title of your thread has the word steroids in it.. so he was checking to see if the question was just about your diet or steroids too..
wise up.. u want your questions answered you should try being nicer.. esp to a mod
I didn't mean is there gluten in steroids, I knew that lol.
BTW, I should mention that i'm new to this whole gluten intolerant thing. I just found out 12ish months ago that gluten was the culprit for my intestinal issues. So i'm still learning as I go.
I actually just started eating Quinoa about 2 weeks ago and it wasn't that bad. I also cut out sweet potatoes a while back thinking it was adding to the stomach pain. I'll give them a try. I eat some of the stuff you mentioned. I'll give it all a try and see how I feel.
I cook with coconut oil. I love the taste.
Hemp milk... I'll have to see if I can find that around here.
Wow, Sorry to hear about your daughter. I thought I had it rough but I could only imagine what that's been like.
Thanks so much for the help!
Yeah, I actually have to read every little ingredient on the labels at the grocery store. Still looking for a gluten free pizza. I've actually found some gluten free beers and they didn't taste that bad. But i'm not a big drinker to begin with so it's not like I was forced to give that up.
stevenmd
Super Ninja
There is a chain by me called Steve's Pizza that has gluten free pizza and it's actually pretty good. Don't know if they have a store by you. I'm sure if you do a search you can probably find a gluten free store close to you. There are also plenty of websites on the internet machine. Natalie Jill on Facebook (you can subscribe to her page) has a ton of gluten free recipes.
