Quinc
EAT!
Dr. Steve Young takes a closer look at the question we all ask ourselves at some point in our training career: has my routine gone stale? In addition to examining the warning signs he makes some general recommendations for righting the ship and helping get us on a path toward renewed results.
http://www.mindandmuscle.net/articles/steve_young/wrong_path
http://www.mindandmuscle.net/articles/steve_young/wrong_path