good fast Breakfast

Grind up some oats in a blender into a protein shake. Might taste a little weird but its a good way to have it if you dont like it hot.
 
littleman363 said:
Some thing new I live in texas it is to hot to eat some thing hot

So just like one of the bags of oatmeal?


Not the instant oatmeal......too processed. Get regular oatmeal and just measure it out. BTW, where in TX are you from?

Semper Fi
 
huskyguy said:
Scrambled eggs in the microwave --you can't get much quicker than that.

I like to use my microwave for heating up heat pads and sterilizing dish cloths :)
 
Frosty I have to agree, except when I really am running late I tend to use the microwave sparingly.
 
huskyguy said:
Scrambled eggs in the microwave --you can't get much quicker than that.
Not pretty but highly effective if you're in a hurry. A little salsa can disguise the nastiest nuked eggs. ;)
 
I can't believe no-one has mentioned hard boiled eggs. Prepared in advance of course. Consider how many eggs you eat a day. A dozen will last a day or two?

Boil 'em. Peel 'em. and store in an airtight container. They don't have time to go bad.

Little salt and pepper and out the door. Could mash them and add olive oil. Could add salsa. Whatever you have on hand.

I buy two dozen a week. One dozen for hard boiling and the other to have on hand for other dishes.
 
rubberduckyo said:
Boil 'em. Peel 'em. and store in an airtight container. They don't have time to go bad.


I do this and take them to work with me. When it's time for me to eat them, the WHOLE office clears out! No one can stand the smell! I think I'm immune to the smell now.

Semper Fi
 
SemperFi 0321 said:
I do this and take them to work with me. When it's time for me to eat them, the WHOLE office clears out! No one can stand the smell! I think I'm immune to the smell now.

Semper Fi
I clear out co-workers with my protein farts! Okay that's kind of nasty, but I know I'm not the only one...
 
I make people gag when they watch me eat hard boiled eggs, just from the smell alone. I make my whole house smell like a nasty fart everyday from eating eggs.
 
I usually just get plain rolled oats (i don't cook them) put them in a bowl and add milk like any other cereal. Let it soak alittle and its pretty good.
Another thing I usually do is just make my protein shake w/skim milk add a few raw eggs and shake it up real good. Use that instead of just milk on my oatmeal. That way I get my whey protein, egg protein, some fat from egg yokes, and carbs from oatmeal. Add raisins or some kinda of fruit too. Doesn't get much faster then that and its very healthy. Might not sound so good, but its better then you think (you can't even taste the eggs either- I usually add 4)
 
a nice serving of protien from a shake and a banana always do the trick, then some yogurt on the road
 
rubberduckyo said:
I can't believe no-one has mentioned hard boiled eggs. Prepared in advance of course. Consider how many eggs you eat a day. A dozen will last a day or two?

Boil 'em. Peel 'em. and store in an airtight container. They don't have time to go bad.

Little salt and pepper and out the door. Could mash them and add olive oil. Could add salsa. Whatever you have on hand.

I buy two dozen a week. One dozen for hard boiling and the other to have on hand for other dishes.

I dont know... I did that once and got really really sick and the eggs were only about 6days old. I had the runs and was pukin all night lol
 
fergie said:
I dont know... I did that once and got really really sick and the eggs were only about 6days old. I had the runs and was pukin all night lol
They couldn't have been thoroughly cooked,hun. Better to err on the side of caution here than coming up short.
 
Soul Rebel said:
I clear out co-workers with my protein farts! Okay that's kind of nasty, but I know I'm not the only one...


LOL holy shit man...i can clear the paint from the walls from these! Eww....I really try to hold em around the women folk though...no wonder im friggin single :insane2:
 
I used to have 6 egg white with 2 pieces of whole wheat toast with sugar free jelly. I did that for a year. It was good I still have it on the weekends.

I now have 1/2-1 cup of reg oatmeal with a heaping scoop of CHOCOLATE protein and I love it. It tastes fuckin awsome.
 
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