Alrighty ill start out with the stats as it looks like it is requested on almost every single post i have read haha im 5'8 181.3lbs bf last i checked was 11 something %. I am 22 about to turn 23 in Sept. I was track sprinter for 2 years in Colorado before loosing my scholarship due to a tore leg muscle. had the surgery and doing great 2 years later. i have been lifting consistantly 4-5 days a week for the past 6 years. i have a strict diet, i am going to school to finish up my degree in nutrition. i take in around 4200 a day, 2 cheat days a week i cant help it im in college give me a break im broke. current lifts are as follows
bench: 315x4
squat: 395 was 435 before i tore my muscle
deads: 415x3
i have been lurking around here for a few months now just reading and what not but here is what i have came up with please any help is great. I am really interested in doing this so please any info will be great. thanks
-test E 250x2 a week(mon and thur) 10 weeks
-run adex eod or e3d i have had gyno from puberty so i am not going to take the chance by not running it. maybe 12.5 at first then bump up to .25 or .5 if needed.
PCT
-nolva and clomid. however i was looking into toremifene citrate i read that it is alot better less sides, but i also heard that it can cause some vision problems.
As well i believe ill be using a 22-23g 1in. I am looking at Z and a UGL a friend knows forget the name at the moment. any thing else please feel free to ask. thanks
WINNING
bench: 315x4
squat: 395 was 435 before i tore my muscle
deads: 415x3
i have been lurking around here for a few months now just reading and what not but here is what i have came up with please any help is great. I am really interested in doing this so please any info will be great. thanks
-test E 250x2 a week(mon and thur) 10 weeks
-run adex eod or e3d i have had gyno from puberty so i am not going to take the chance by not running it. maybe 12.5 at first then bump up to .25 or .5 if needed.
PCT
-nolva and clomid. however i was looking into toremifene citrate i read that it is alot better less sides, but i also heard that it can cause some vision problems.
As well i believe ill be using a 22-23g 1in. I am looking at Z and a UGL a friend knows forget the name at the moment. any thing else please feel free to ask. thanks
WINNING