al4n wil5on
New member
I've been following these workouts for about six months.
Lots of super sets and drop set work outs, heavy mass and endurance within the workouts.
And I have to say, they really work for me, very high intensity leave me hanging out my arse afterwards.
Anyone tried these workouts?
And also, if you have tried them, can you continue to train like this during pct??
Hope your all well.
Alan
Lots of super sets and drop set work outs, heavy mass and endurance within the workouts.
And I have to say, they really work for me, very high intensity leave me hanging out my arse afterwards.
Anyone tried these workouts?
And also, if you have tried them, can you continue to train like this during pct??
Hope your all well.
Alan