Hey everybody! I'm 18 years old and a senior on high school, before winter I cut 25 lbs in about a month for wrestling but in doing so lost a bit of muscle. I'm probably at about 13% or 12% body fat. I'm 5'10.5" and 170 lbs. And want to put some muscle on and shed some fat. What's my best bet? I have a friend taking h-drol, and he's packed on some serious meat, but is that something really safe to take take right now? Is there something I can take without any bad sides and results I'll at least kind of keep? Any advice would be much appreciated. Thank you.
H-drol my best option?
- Thread starter Mccann11
- Start date
the worst sides? not being able to get it up for any girls that might find you attractive... FOR THE REST OF YOUR LIFE.
seriously. wait a couple more years, there is not a "best option" for people who havent fully developed yet and you cant tell from looking at the outside. stick to a strict diet and training program and you'll make gains.
seriously. wait a couple more years, there is not a "best option" for people who havent fully developed yet and you cant tell from looking at the outside. stick to a strict diet and training program and you'll make gains.
