Has anybody tried Primobol Dex?

[gymrat827]

Get dumberls, jump rope, kettle bell, etc


Dude this sucks. You need to focus on beating your muscles to death with what u have since you won't really have big weight to squat and DL, bench.

Those 3 are what really change your body so some how, some way achieve muscle breakdown.

 

[Titan7]

Ive been doing high rep bodyweight workouts with no rest time between for the last few days and im really hating it, im gonna break down and buy 6 45lb plates, a bar and bench and build a cheap squat rack. I appreciate the imput guys

 

[Bootstomper]

Do deadlifts with a car LOL

 

[gymrat827]

Ive been doing high rep bodyweight workouts with no rest time between for the last few days and im really hating it, im gonna break down and buy 6 45lb plates, a bar and bench and build a cheap squat rack. I appreciate the imput guys

Yeah I plan on building one for my garage.

 

[Titan7]

Do deadlifts with a car LOL

Haha I dont know about a car. Maybe I can get the lawn tractor out

 

[MeatHead96]

Ive been doing high rep bodyweight workouts with no rest time between for the last few days and im really hating it, im gonna break down and buy 6 45lb plates, a bar and bench and build a cheap squat rack. I appreciate the imput guys

There ya go. You can do a lot with that and bodyweight.

 

[gymrat827]

How's it goin being on the road cycle wise. ?????

 

[Titan7]

How's it goin being on the road cycle wise. ?????

Its going decent, im only up 6 lbs (3lbm and 3 fat) approx my diet had been rather dirty for 2 weeks and I gained 3 pounds but I finally made it to the grocery store and today I picked up a 6ft olympic bar and 4 45lb plates so this last two weeks should be better. I got into the city this weekend and hit the gym both today and yesterday and my 3mr on my deadlift is up from 365 to 425 and squats went from 275 to 325. I forgot the taurine this weekend and did chest this morning but I got some mad pumps and couldnt finish, ive got to say though when I leave the gym all of my muscles are so full it feels like my skin is going to tear and theres alot of definition even after I put on a few pounds.

 

[gymrat827]

Good to hear man. Keep pushing your maxes. You ll be able to push/pull more weight

 

[MeatHead96]

That's some awesome strength increases brother. Keep killin it man,glad to hear its going well