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looking good broseph. looks like you were a member of the board when the majority of the people on it actually lifted some weights...
 
evansss said:
looking good broseph. looks like you were a member of the board when the majority of the people on it actually lifted some weights...

That must have been before I got here. Looking good serenity.
 
Thanks. I am hangin out at 265, 6'1. I got up to 285, but I didnt feel comfortable at that weight. I have to work 90 hour work weeks, just didnt feel good at that weight....260-270 feels just right :)
 
I think it is the height, bone structure and thickness of my lower body. I was 225 by age 18. Most guys we compare body weight to are 5'7-5'10. Most of us are not over 6'0, and my weight has always been deceiving.

But anyways, I stay at about 9-11% b.f. year yound and try to get into comp. shape (235lbs) once or twice a year.
 
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