gamosauros
National Champion
Hello everyone,
History : I am 25yo , around 8 cycles under belt , 2 contest preps (Classic BB ) , 1 gold medal.
STATS : 1.90cm / 231lbs (contest weight 212lbs after dieuretics) . Atm BF is ~ 15%. Mesomorph with an incline towards Endo.
I have experimented with various AAS compounds , some among the mildest and some among the harsh ones (TestXX,EQ,Win, Dbol,Tbol,Anavar,MasteProp,Tren Ace). Dosages have always been at bay and reached their maximum during Contest Prep at no more than 1.3Gram as a total Per week. Other than contest prep ,dosages remained very reasonable at around 300-400 Mg for each compound with no more than 3 compounds at the same time .
CONCERNS AND REASON OF CHANGE:
When I started experimenting , I was under a whole different mindset , I wanted to go all in and look like a marble. Nowadays I am a business man , and a Master degree student, I want to have kids and live an intoxicating life. So , there are some factors that convinced me against underground AAS and in favor of alternative form of bodybuilding.
1- Unknown Substance origin and structure ( Anavar or win or eq or pretty much anything bought underground cannot be reliable , as far as I know most AAS out there is Test in disguise and nothing more , and that if your lucky and its not aspirin pills or worse)
2- Unknown side effects : Substances are unknown and manufactured under unknown circumstances ( I don’t need to be more detailed about that)
3- Vast hormonal imbalances : We all know this can lead oneway only. Testicular atrophy or erectile dysfunction or both, weak sperm count and quality , loaned Test instead of our Own.
4- Estrogen sensitivity – For me (gyno sensitive) , every AAs Cycle means a considerable expense for AntiEstrogens > Letro/femara/Adex/Dostinex/Nolva and so on.
5- The AAS RAGE is real whether you believe it or not. I CBA fighting with colleagues at work or noob drivers at the street or smashing Glass windows with my fists when im mad.
I could literally find 100 more reasons to diss the available AAS nowadays , and 1000 more reasons to save some life into you guys that experiment aswell.
Now don’t be hasty to think im a Tibetan monk convinced to live as an ethereal being.I Still want my gains!
GOAL: 6-7% bodyfat , weight around 215.
GUNS: The armory I will use to make this happen , does NOT include AAS. I plan to pursue that goal with the healthiest possible means and the less possible health sacrifice. I am heavily considering Pharma Grade HGH , Liquid Amino 3Xday , Whey protein powder and ECA.(the most extreme stage would be a mild androgen like Tbol or Anavar or just Test base , in order to magnify the effects of HGH).
DIET : Macros are ~~ 300 gr of Protein / 300gr Carbs / Rest is healthy fats. MEALS#7-8
Out of 300 gr of protein only 50 grams is powder.
Carbs consist of Oat , Rice and 2X bananas mostly.
Fats > Olive oil /almonds
TRAIN SCHEDULE:
7.30 Morning
20-25’ FASTED CARDIO session while walking dog at fast jogging pace.
21.30 Night
1HR of Hardcore weight session
Training philosophy would be pyramid-style, implementing both maximum weight reps at 4-6 reprange (to stimulate hypertrophy and hgh spike) as well as light weight super sets to burn more cals ,define muscles and promote vasodilation. Due to work i am not able to workout more than 4 days a week , but i can do cardio every day regardless.
About HGH:
I plan on getting my hands on some PFIZER Genotropin Pharmaceutical HGH . It is costly of course , at least I know what it contains and that this is the real thing.
Dosage range 2-3 IU of Authentic HGH administered probably right before morning cardio on a 5on/2off pattern.
What I expect : Now I can not commit to 6 month supply of such an expensive form of HGH , this means I am after SERIOUS results within 3 months. I do not expect HGH to do ABRAcadabra stuff at such low dose , although it will be 100% authentic and im a virgin to the substance , but at least I expect to experience much improved sleep, trauma aid for my arm scar , resolved muscle nerve related back pain, speed up recovery from training ,tighter and thinner skin, potent fat loss , increased muscle hardness , some new muscle tissue gains and increased vascularity. I believe my Training/Diet/Schedule would contribute to this result.
How does this plan look like to you guys , and what suggestions or changes would you recommend ?
*We are talking about healthy and smart bodybuilding. Thank you so much for your input.
History : I am 25yo , around 8 cycles under belt , 2 contest preps (Classic BB ) , 1 gold medal.
STATS : 1.90cm / 231lbs (contest weight 212lbs after dieuretics) . Atm BF is ~ 15%. Mesomorph with an incline towards Endo.
I have experimented with various AAS compounds , some among the mildest and some among the harsh ones (TestXX,EQ,Win, Dbol,Tbol,Anavar,MasteProp,Tren Ace). Dosages have always been at bay and reached their maximum during Contest Prep at no more than 1.3Gram as a total Per week. Other than contest prep ,dosages remained very reasonable at around 300-400 Mg for each compound with no more than 3 compounds at the same time .
CONCERNS AND REASON OF CHANGE:
When I started experimenting , I was under a whole different mindset , I wanted to go all in and look like a marble. Nowadays I am a business man , and a Master degree student, I want to have kids and live an intoxicating life. So , there are some factors that convinced me against underground AAS and in favor of alternative form of bodybuilding.
1- Unknown Substance origin and structure ( Anavar or win or eq or pretty much anything bought underground cannot be reliable , as far as I know most AAS out there is Test in disguise and nothing more , and that if your lucky and its not aspirin pills or worse)
2- Unknown side effects : Substances are unknown and manufactured under unknown circumstances ( I don’t need to be more detailed about that)
3- Vast hormonal imbalances : We all know this can lead oneway only. Testicular atrophy or erectile dysfunction or both, weak sperm count and quality , loaned Test instead of our Own.
4- Estrogen sensitivity – For me (gyno sensitive) , every AAs Cycle means a considerable expense for AntiEstrogens > Letro/femara/Adex/Dostinex/Nolva and so on.
5- The AAS RAGE is real whether you believe it or not. I CBA fighting with colleagues at work or noob drivers at the street or smashing Glass windows with my fists when im mad.
I could literally find 100 more reasons to diss the available AAS nowadays , and 1000 more reasons to save some life into you guys that experiment aswell.
Now don’t be hasty to think im a Tibetan monk convinced to live as an ethereal being.I Still want my gains!
GOAL: 6-7% bodyfat , weight around 215.
GUNS: The armory I will use to make this happen , does NOT include AAS. I plan to pursue that goal with the healthiest possible means and the less possible health sacrifice. I am heavily considering Pharma Grade HGH , Liquid Amino 3Xday , Whey protein powder and ECA.(the most extreme stage would be a mild androgen like Tbol or Anavar or just Test base , in order to magnify the effects of HGH).
DIET : Macros are ~~ 300 gr of Protein / 300gr Carbs / Rest is healthy fats. MEALS#7-8
Out of 300 gr of protein only 50 grams is powder.
Carbs consist of Oat , Rice and 2X bananas mostly.
Fats > Olive oil /almonds
TRAIN SCHEDULE:
7.30 Morning
20-25’ FASTED CARDIO session while walking dog at fast jogging pace.
21.30 Night
1HR of Hardcore weight session
Training philosophy would be pyramid-style, implementing both maximum weight reps at 4-6 reprange (to stimulate hypertrophy and hgh spike) as well as light weight super sets to burn more cals ,define muscles and promote vasodilation. Due to work i am not able to workout more than 4 days a week , but i can do cardio every day regardless.
About HGH:
I plan on getting my hands on some PFIZER Genotropin Pharmaceutical HGH . It is costly of course , at least I know what it contains and that this is the real thing.
Dosage range 2-3 IU of Authentic HGH administered probably right before morning cardio on a 5on/2off pattern.
What I expect : Now I can not commit to 6 month supply of such an expensive form of HGH , this means I am after SERIOUS results within 3 months. I do not expect HGH to do ABRAcadabra stuff at such low dose , although it will be 100% authentic and im a virgin to the substance , but at least I expect to experience much improved sleep, trauma aid for my arm scar , resolved muscle nerve related back pain, speed up recovery from training ,tighter and thinner skin, potent fat loss , increased muscle hardness , some new muscle tissue gains and increased vascularity. I believe my Training/Diet/Schedule would contribute to this result.
How does this plan look like to you guys , and what suggestions or changes would you recommend ?
*We are talking about healthy and smart bodybuilding. Thank you so much for your input.